1. Discuss the problem/s you would like to solve.
2. Get an understanding of what you are hoping to achieve.
3. Start developing a plan to move you towards your goal.
4. Identify and remove things that can potential get in the way of achieving your goal.
You’ll need a computer with a camera and a microphone. Laptops come with these built-in. While you can also join using your mobile phone, using a computer or laptop is recommended for a more comfortable experience, as it allows you to participate hands-free.
1. Develop specific actions you will try out in the coming week/s, tailored to achieve your goal.
2. Review your progress in achieving your goal.
3. Identify any barriers to change you may have faced and how to remove them.
4. Define new actions for the coming week/s.
5. Discuss any other and maybe new concerns, issues and areas of need that may have come up.
You’ll need a computer with a camera and a microphone. Laptops come with these built-in. While you can also join using your mobile phone, using a computer or laptop is recommended for a more comfortable experience, as it allows you to participate hands-free.