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All services consist of an initial session and follow-up sessions. In most cases, meaningful change can be achieved within three to four sessions.
All services consist of an initial session and follow-up sessions. In most cases, meaningful change can be achieved within three to four sessions.
For details about each session, please refer to the information below.
For details about each session, please refer to the information below.
Also, feel free to give me a call or message me to discuss any questions you may have.
Also, feel free to give me a call or message me to discuss any questions you may have.
Initial Session (1 session)
Initial Session (1 session)
The purpose of the initial session is to:
The purpose of the initial session is to:
1. Discuss the challenges you would like to address.
2. Get an understanding of what you are hoping to achieve.
3. Start discussing some of the challenges and developing a plan to move you towards your goal.
4. Identify and remove things that can potentially get in the way of achieving your goal.
5. Identify if we are a good fit and if you want to commit to continue.
Duration: 60 minutes - Please allow an additional 10 minutes in case we need more time.
Duration: 60 minutes - Please allow an additional 10 minutes in case we need more time.
Cost: $50
Cost: $50
Method of Engagement:
Method of Engagement:
This session will usually be held online via the Zoom meeting platform. I will send you a link via email just before the meeting.
This session will usually be held online via the Zoom meeting platform. I will send you a link via email just before the meeting.
You’ll need a computer/laptop to attend the session. While you can also join using your mobile phone, using a computer is recommended for a more comfortable experience, as it allows you to participate hands-free.
We may also be able to meet in person. Please contact me to discuss this option. Face-to-face sessions may incur an additional fee.
We may also be able to meet in person. Please contact me to discuss this option. Face-to-face sessions may incur an additional fee.
Areas: Emerald, Dewhurst, Cockatoo, Gembrook, Beaconsfield Upper, Beaconsfield, Packenham Upper, Packenham, Berwick, Monbulk, Belgrave.
Areas: Emerald, Dewhurst, Cockatoo, Gembrook, Beaconsfield Upper, Beaconsfield, Packenham Upper, Packenham, Berwick, Monbulk, Belgrave.
Payment terms: In full, upfront
Payment terms: In full, upfront
Options: Bank transfer, PayID, PayPal
Options: Bank transfer, PayID, PayPal
Main Sessions (multiple sessions, as needed)
Main Sessions (multiple sessions, as needed)
The purpose of the main sessions is to:
The purpose of the main sessions is to:
1. Investigate the challenges using relevant methods* to get a good understanding of what drives the issue.
2. Help you resolve the issues.
3. Review your progress between sessions and adjust the approach as needed to achieve your health and wellbeing goals.
Duration: 60 minutes - Please allow an additional 10 minutes in case we need more time.
Duration: 60 minutes - Please allow an additional 10 minutes in case we need more time.
Cost: $80
Cost: $80
Methods of Engagement and Payment: Same as for the initial session.
Methods of Engagement and Payment: Same as for the initial session.
* Methods may include, but are not limited to Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, Solution-Focused Therapy, Emotional Regulation, Narrative Therapy, Motivational Interviewing, and Hypnotherapy.
* Methods may include, but are not limited to Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, Solution-Focused Therapy, Emotional Regulation, Narrative Therapy, Motivational Interviewing, and Hypnotherapy.
Package Deal
Package Deal
In most cases, several sessions are required to make progress and sustain changes. Most clients require three to four sessions to make meaningful changes.
In most cases, several sessions are required to make progress and sustain changes. Most clients require three to four sessions to make meaningful changes.
Take advantage of this packaging deal which includes 4 sessions, consisting of:
Take advantage of this packaging deal which includes 4 sessions, consisting of:
- 1 initial session, and
- 1 initial session, and
- 3 main sessions.
- 3 main sessions.
Engagement method: Online via Zoom for $240 (save $50)
Engagement method: Online via Zoom for $240 (save $50)
Payment Options: Bank transfer, PayID, PayPal
Payment Options: Bank transfer, PayID, PayPal
Payment Terms: In full, upfront
Payment Terms: In full, upfront
Intake Form (complete prior to initial session)
Intake Form (complete prior to initial session)
ll new clients must complete the online Intake Form before the first session.
ll new clients must complete the online Intake Form before the first session.
Click on the link below to complete the form once you have booked the session.
Click on the link below to complete the form once you have booked the session.
Completing the Intake Form before our session is important, as it allows me to prepare effectively, ensure you get the most value from our time together, and determine whether I am the right person to assist you. If I believe your needs would be better supported by another professional, I will gladly refer you to someone who is better placed to help.
Completing the Intake Form before our session is important, as it allows me to prepare effectively, ensure you get the most value from our time together, and determine whether I am the right person to assist you. If I believe your needs would be better supported by another professional, I will gladly refer you to someone who is better placed to help.
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